The Javelin Throw
The Major Aspects of the Javelin Throw The very first thing to learn when it comes to javelin throw is the grip of the handle. There are 3 different grips for the javelin. The American Grip, The Finnish Grip, and The Fork Grip. The American Grip The American grip is the most common grip for beginners to use. This grip focuses on the 2 points of contact on the top of the handle and allows for the natural pro-nation of the arm to be easily transferred from other sports such as football. The Finnish Grip The Finnish grip has been ever popularized by top tier Finnish javelin throwers. This grip is so successful because it allows for the wrist to be turned inward at a greater angle, therefore allowing for an easier rotation of the shoulder. The Fork Grip This is the least popular of the three grips. Many throwers do not even try this grip because of the bad rap it tends to get. It is considered a "bad" grip because this grip decreases the overall rate...